The Art of breathing
Breathing, one of the most recurrent functions of human body, is the most essential vitalizing action we subconsciously perform more than 20,000 times a day; that will add up to approximately 73,000,00 times a year.
We become what we eat. Sage Uddalaka explained it with utmost simplicity, ‘Food, when consumed becomes threefold: the gross particles become excrement, the middling ones flesh and the fine ones the mind.
Kindly go through the below mentioned links to explore the first hand experience these people have undergone after having been touched with the divinity Guruji showers on his disciples.